Welcome to Groe.

Real People.

Real Support.

We help provide parents of littles support through personalized planning, pediatric sleep coaching, lactation counseling and nutrition guidance for picky-eaters.

Who We Are.

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At GROE, we believe that feeding and sleep are two areas where families deserve support — not struggle. We understand that helping your little one sleep soundly can feel overwhelming at times, which is why we offer family-centered guidance designed to meet you where you are. Our approach supports your goals and honors your unique parenting style every step of the way.

Learning to breastfeed can be one of the most challenging parts of early motherhood. Whether you’re hoping to get off to a confident start or need help troubleshooting along the way, our expert lactation counselor is here to provide compassionate, evidence-based support so you and your baby can thrive.

Ready to take the first step?
Book a free 20-minute consultation and let’s explore how we can help you & your little ones GROE.

Our Services.

Pediatric Sleep Consulting

Gentle, evidence-based sleep support for infants and toddlers. We’ll help you create a custom plan so your whole family can get the rest you need.

Lactation & Feeding Counseling

We provide compassionate lactation counseling to guide you through challenges, answer your questions, or simply to help you feel confident and supported in your breastfeeding journey. Looking to combo feed or exclusively bottle-feed? We can help with that too.

Nutrition Support

Our nutrition counseling supports families with gentle, realistic guidance to make mealtimes less stressful and more nourishing.

Meet the Founders.

Groe is a sister-led wellness brand built on compassion, science, and experience. With a combined background in healthcare, nutrition, education, and sleep therapy, we’re committed to helping individuals and families thrive.

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Heidi Lockyer, FNP-BC
Founder & Wellness Consultant
Nurse Practitioner • Pediatric Sleep Consultant • Lactation Counselor

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Ashley Voelker, M.Ed, CPT
Co-Founder & Nutrition Coach
Functional Nutritionist • Personal Trainer • Behavioral Specialist

CONTACT

Want to know more about Groe.?

Fill out the form below with any questions. We’ll get back to you soon!

Or book a FREE, 20-minute consultation call via the Booking link below.

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Book a Free 20-Minute Consultation Call.

Not sure what package to choose or what services you need? No problem. We are here to help you Groe. Book a time that works for you and we will give you a call.