Meet Groe

Who We Are.

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Groe. is a wellness consulting company dedicated to helping individuals and families build sustainable, health-focused lifestyles. Our mission is to empower clients through holistic, evidence-based solutions that support long-term vitality.

We specialize in:

  • Wellness Consulting

  • Adult & Pediatric Nutrition Coaching

  • Adult & Pediatric Sleep Consulting

  • Lactation Counseling

  • Personal Training & Fitness Consulting

From curating wellness plans and low-toxin load lifestyles to optimizing nutrition, sleep, and fitness, we make clean, healthy living simple and attainable. Our personalized approach helps individuals and families create nurturing environments that support their needs and their children’s well-being from infancy onward.

Meet the founders of Groe. Wellness

We founded Groe. Wellness in 2025 with one mission: to help individuals and families experience better health through holistic, sustainable wellness practices.

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Heidi Lockyer, FNP-BC

GROE CEO & Cofounder
Wellness Consultant | Pediatric Sleep Consultant | Certified Lactation Counselor

A board-certified Nurse Practitioner with 13+ years of clinical experience across hospitals, crisis care, and home health, Heidi brings a deep well of expertise to the GROE method. She has spent the last several years in private wellness consulting, supporting high-performing individuals and families.

Heidi is passionate about streamlining wellness care, identifying the gaps that often prevent people from thriving. Her unique approach—blending evidence-based medical training with personalized, holistic support—shapes the foundation of GROE’s mission.

Certifications & Expertise:

  • FNP-BC (Family Nurse Practitioner, Board-Certified)

  • Certified Pediatric Sleep Consultant

  • Certified Lactation Counselor (CLC)

  • Former Newborn Night Nurse

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Ashley Voelker, M.Ed, CPT

GROE Cofounder
Functional Nutrition Coach | Holistic Fitness Trainer | Learning Behavioral Specialist

Ashley began her career as a certified teacher and behavioral learning specialist before transitioning into the world of nutrition and fitness. Her background in education gives her a unique lens for coaching individuals through meaningful and lasting wellness changes.

She now helps clients reconnect with their bodies, rethink their routines, and create sustainable health habits that align with their lives. Whether working with adults or children, Ashley’s goal is to make clean, empowered living both approachable and achievable.

Certifications & Expertise:

  • Functional Nutrition Expert

  • NASM Certified Personal Trainer (CPT)

  • Certified Elementary Education Teacher

  • Certified Learning Behavioral Specialist