Pre-birth planning for new parents. Get ahead of the game with a customized plan that supports baby’s needs from day one. Good habits start in the beginning and can help the days go smoothly. Set your little one up for sleep success with our expert guidance before baby’s big debut


Pre-Birth Planning

  • Get ahead of the game with our pre-birth planning package. This includes:

    • 60-Minute Consultation

    • Nursery Prep/Assessment

    • Customized Sleep Plan for baby to begin on the first day of life.

    Price: $199

Age 0 months to 3 months

Newborns sleep constantly and the sleepless nights can be exhausting. At this stage, the focus isn’t on creating strict routines but on responding to your baby’s needs strategically. Gentle sleep foundations can help set the stage for healthier sleep as your baby grows.

Newborns

    • One Full Week Expert Support

    • Assessment Questionnaire

    • 60-min Consultation Call

    • Customized Sleep Plan

    • 7 Days of Daily Calls (20-mins each)

    • Unlimited Emails for one week.

    *Our simple and basic plan for newborns using evidence-based guidance. Great for parents that need help working through specific issues or establishing a routine around sleep.

    Price: $250

    • Two Full Weeks Expert Support

    • Assessment Questionnaire

    • 60-min Consultation Call

    • Customized Sleep Plan

    • 14 Days of Daily Calls (20-mins)

    • Unlimited Emails

    • Call/Text Availability for First Three Nights (6pm - 12am)

    Perfect for parents that want very close support and guidance, especially through the evening hours.

    Price: $450

    • Additional 7 Days of Daily Calls (20-mins) $150

    • Additional 7-Days Unlimited Email Support $100

    • Call/Text Availability Bedtime (6pm - 12am) $100

    • Call/Text Availability Sleep (12am-6am) $150

    • Half-Night Support (In-Home: 6pm-12am) $300

    • Full-Night Support (In-Home: 6pm-6am) $600

    • One Week Full-Night Support (In-Home: 6pm-6am) $4000

    • One Full Week Expert Support

    • Assessment Questionnaire

    • 60-min Consultation Call

    • Customized Sleep Plan

    • 7 Days of Daily Check-In Calls (20-mins each).

    • Unlimited Emails

    • Call/Text Availability for First Night (6pm - 12am)

    *This is our most basic Baby Sleep Package. Parents will receive a customized sleep plan and specific guidance to help get their little one on the road to better sleep. This plan allows parents full, hands-on autonomy with minimal assistance/intervention on our end. We recommend this package for parents that want a bit of help with specific sleep concerns.

    Price: $250

    • Two Full Weeks Expert Support

    • Assessment Questionnaire

    • 60-min Consultation Call

    • Bedroom Assessment

    • Customized Sleep Plan

    • 14 Days of Daily Check-In Calls (20-mins each)

    • Unlimited Emails

    • Call/Text Availability for 1st , 2nd and 3rd night (6pm-12am) of sleep plan initiation.

    • Option to add on home-visit for discounted price.

    *Our level 2 sleep consulting package. With this plan, we provide an assessment of your space to help improve sleep environment. Our half night support can be in-home or out of home (via call/text), depending upon preference of family.

    Price: $450

    • Additional 7 Days of Daily Calls (20-mins) $250

    • Additional 7-Days Unlimited Email Support $150

    • Call/Text Availability Bedtime (6pm - 12am) $150

    • Call/Text Availability Sleep (12am-6am) $150

    • Half-Night Support (In-Home: 6pm-12am) $500

    • Full-Night Support (In-Home: 6pm-6am) $800

    • One Week Full-Night Support (In-Home: 6pm-6am) $4000

Age 4 months to 12 months

Sleep begins to consolidate, circadian rhythm develops, and predictable patterns can be established. This is a key window for building healthy sleep habits. With gentle guidance, consistency, and age-appropriate routines, babies can begin to fall asleep more independently and sleep for longer stretches — supporting both their growth and the well-being of the whole family.


Babies

    • Assessment Questionnaire

    • Bedroom Assessment

    • 60-min Consultation Call

    • Customized Sleep Plan

    • 7 Days of Daily Calls (20-mins)

    • 7 Days Unlimited Emails

    • Call/Text Availability for First Night (6pm - 12am)

    Price: $350

    • Additional 7 Days of Daily Calls (20-mins) $150

    • Additional 7-Days Unlimited Email Support $100

    • Call/Text Availability Bedtime (6pm - 12am) $100

    • Call/Text Availability Sleep (12am-6am) $150

    • Half-Night Support (In-Home: 6pm-12am) $300

    • Full-Night Support (In-Home: 6pm-6am) $600

    • One Week Full-Night Support (In-Home: 6pm-6am) $4000


Age 13 months to 4 years

Sleep plays a vital role in a toddler’s growth, behavior, and emotional regulation. As toddlers develop greater independence, sleep can sometimes be met with resistance. Consistent routines, clear boundaries, and a calming sleep environment help toddlers feel safe and secure, making it easier for them to fall asleep and stay asleep. With the right support, sleep can become a peaceful, predictable part of your toddler’s day.


Toddlers