Welcome to Groe.

Real People. Real Support. Real Healing.

We help individuals and families find clarity, confidence, and emotional wellness through personalized therapy and coaching.

Who We Are.

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At GROE, we believe that wellness is more than just a goal, we believe it’s a lifestyle. Our mission is to empower individuals to take charge of their health using proven, research-based guidance tailored to real life.

Whether you’re looking to build healthier habits, reset your routine, or simply feel more in control of your wellbeing, we’re here to walk the journey with you.

Ready to take the first step?
 Book a free 20-minute consultation and let’s explore how we can help you grow from the inside out.

Our Services.

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Wellness Consulting

Get personalized guidance to help you build healthier habits and improve your overall lifestyle. We’ll meet you where you are and every step of your wellness journey.

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Pediatric Sleep Consulting

Gentle, evidence-based sleep support for infants and children. We’ll help you create a custom plan so your whole family can get the rest you need.

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Adult Sleep Consulting

Struggling with sleep? We’ll help you uncover what’s keeping you up and create a plan for deeper, more restful nights.

Meet the Founders.

Groe is a sister-led wellness brand built on compassion, science, and experience. With a combined background in healthcare, nutrition, education, and sleep therapy, we’re committed to helping individuals and families thrive.

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Heidi Lockyer, FNP-BC
Founder & Wellness Consultant
Nurse Practitioner • Pediatric Sleep Consultant • Lactation Counselor

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Ashley Voelker, M.Ed, CPT
Co-Founder & Nutrition Coach
Functional Nutritionist • Personal Trainer • Behavioral Specialist

CONTACT

Want to know more about Groe.?

Fill out the form below with any questions. We’ll get back to you soon!

Or book a FREE, 20-minute consultation call via the Booking link below.

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Book a Free 20-Minute Consultation Call.

Not sure what package to choose or what services you need? No problem. We are here to help you Groe. Book a time that works for you and we will give you a call.